Summer Content Kit
For coaches, estheticians, clinicians, therapists, and wellness leaders who want to show up online without sounding like a wellness cliché.
You didn’t start your health business to become a part-time content machine.
But here you are…staring at a blinking cursor again.
It’s summer. Your schedule is packed. And your content feels either robotic, repetitive, or nonexistent.
You’re not lazy. You’re just done trying to fit your voice into a formula.
What if you had summer-ready writing support that helped you:
✅ Show up consistently?
✅ Speak like a human?
✅ Stand out from generic wellness brands out there?
What if you could...
Start summer with
content clarity instead of
a marketing mess?
Imagine this:
☀️ You post a story and someone replies, “This hit me so hard.”
☀️ You write your weekly email in 15 minutes…and people actually open it.
☀️ Your content sounds more you than ever, even while you’re sipping iced tea between client calls.
☀️ You drop a carousel on Instagram, and your DMs light up with “I needed this today.”
This Summer Content Kit gives you this! It’s the perfectly self-paced way to apply content creation best practices – without a 10-step funnel or algorithm hack.
🏖️ Summer Content Kit
For health, wellness, beauty, and personal development entrepreneurs who want to sound like themselves online.
🔥 Is this you?
You're a wellness professional who...
Wants to write about sunscreen, detoxing, burnout, body image, or summer stress…
but isn’t here to push trends, guilt-trip readers, or copy what everyone else is saying
Has a real voice…and sometimes struggles to get it on the page
Is always “about to post something” but doesn’t always hit publish
Is launching or growing something this summer (a retreat, group, service, online program)
Feels torn between over-explaining and sounding too salesy
Is tired of recycled advice like “just post 3x a week!”
Needs some help in the graphic design department
If you nodded at any of that, you’ll love this kit.*
*Everything lives in a neatly organized Notion database, accessible from your smartphone and computer.
📦 What’s Inside the
Summer Content Kit?
✅ Summer content writing templates for social, email, and promos
✅ Canva Instagram carousel templates to plug and post
✅ Swipeable phrases and health-specific content examples
✅ Voice clarity exercises to sharpen how you show up
✅ Real voice makeovers (before & after examples from real health brands)
✅ A link to the Wellness Leader Library
✅ Access to my podcast series: 30 Days to Confident Writing for Business
🔄 What You'll Walk Away With
After using this kit, you’ll be able to:
✔️ Write faster…without second-guessing every word
✔️ Post with clarity and purpose…without depending solely on ChatGPT
✔️ Show up consistently (and humanly) on the marketing platforms that matter
✔️ Confidently sell your offers without sounding preachy or pushy
✔️ Express your values, mission, and expertise like a real person…not a script
💬 Why I Created This
(And Why You’d Want to Trust Me)
Hi, I’m Kat Quintana, a wellness writer and health educator.
Over the past few years, I’ve helped dozens of health practitioners and business owners:
✅ Write and design their websites and blogs
✅ Write and design their social media and email graphics
✅ Connect more deeply with their online communities
✅ Clarify their brand voice (an essential step that allows for honest, minimalist, enjoyable marketing)
My clients include:
🧴 estheticians & skin spas
💧 clean water & eco-friendly home companies
🧠 psychotherapists
🌀 stretch & movement professionals
🌱 a health food café
💆🏾♀️ scalp therapists
💪🏽 self-defense instructors
They don’t want sleazy content; they want a soulful approach to online communication. That’s what I deliver, and that’s how this kit came to be.
