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Kat Quintana > Blog > Wellness Leader Lab > AI Collaboration Center > 2025 ChatGPT Prompt Library for Health & Wellness Brands
AI Collaboration Center

2025 ChatGPT Prompt Library for Health & Wellness Brands

Kat Quintana
By Kat Quintana
41 Min Read

In today’s fast-paced digital world, health and wellness businesses need consistent, engaging content to attract and retain their ideal patients, clients, or customers. But creating fresh ideas every day can feel overwhelming. Enter ChatGPT: your personal AI writing assistant. I designed this ChatGPT prompt library for health business owners who want to generate content tailored to their brand, their values, and their audience. Whether you’re crafting social media posts, blog posts, articles, email campaigns, or video scripts, these prompts will save you time, spark creativity, and boost your content’s effectiveness.

Contents
How to Use This ChatGPT Prompt Library for Health Business GrowthChatGPT Prompt Library for Health Brand Social MediaSocial Media Prompts: Common Mistakes to AvoidChatGPT Prompt Library for Health Brand Blog ContentBlog Prompts: Common Mistakes to AvoidChatGPT Prompt Library for Health Brand Email CampaignsEmail Prompts: Common Mistakes to AvoidChatGPT Prompt Library for Health Brand Paid AdsAd Prompts: Common Mistakes to AvoidChatGPT Prompt Library for Health Brand Video ScriptsVideo Prompts: Common Mistakes to AvoidUnderstanding Content Character LimitationsAdvanced Prompting Tips

How to Use This ChatGPT Prompt Library for Health Business Growth

Before diving into the prompts, here are a few tips to get the most out of this resource:

1. Customize Prompts for Your Offer: Use the structure of the example prompts in this document, but adjust them to align with your own business or service. For instance, if you run a wellness business, adapt prompts to ask for content like:

Write a blog post on how mindfulness practices can reduce stress, aimed at working professionals. Keep it educational and informative with actionable tips.

2. Be Specific: ChatGPT thrives on clear instructions. Instead of saying, Write a caption about fitness, try:

 Write a motivational Instagram caption about starting a fitness journey, aimed at busy moms. Keep it upbeat and under 50 words.

3. Define Your Brand Voice: If your tone is friendly and conversational, specify that in your prompt. Example:

 Write a blog post introduction in a friendly, conversational tone about the benefits of daily meditation.

4. Iterate and Refine: ChatGPT’s first response might not be perfect. Feel free to ask follow-up questions or tweak your prompts. Example:

Can you make this text more specific to a morning routine and healthy habits?

5. Save Your Best Outputs: Keep a folder of high-quality ChatGPT-generated content to reuse and repurpose. Example:

You create a Google Drive folder labeled Wellness Social Media Captions and save the outputs that stand out. Later, you tag them by themes like Mindfulness, Nutrition, or Relationships.

ChatGPT Prompt Library for Health Brand Social Media

Social media is a powerful tool for building community and spreading your wellness message. Use these prompts to generate engaging posts:

1. Educational Posts

Explain the benefits of drinking water first thing in the morning in an Instagram post. Use bullet points and a friendly tone.

Describe the benefits of practicing yoga for mental health in a Facebook post. Use a bullet-point format and a calming, informative tone.

Share the importance of sleep for overall health in an Instagram post. Include three quick tips for improving sleep quality, and use a supportive voice.

Explain how meditation can reduce stress in a X (Twitter) thread. Break it down into 3 key points, each with a relevant example, and keep the language clear and concise.

Highlight the health benefits of eating a plant-based diet in a LinkedIn post. Use a professional tone and include 3 key reasons why it supports long-term wellness.

2. Inspirational Quotes

Generate an inspirational quote about self-care for a Facebook post. Keep it under 20 words.

Write an inspirational quote about overcoming obstacles for an Instagram post. Keep it under 25 words.

Create a motivational quote about embracing change for a X (Twitter) post. Keep it under 15 words.

Generate an uplifting quote about the power of positivity for a LinkedIn post. Keep it under 30 words.

Write an encouraging quote about taking small steps toward big goals for a Threads post. Keep it under 5 sentences.

3. Promotional Posts

Write a caption for promoting a 20% discount on yoga classes. Include a clear call-to-action.

Create a caption that promotes a 15% off sale on wellness supplements. Include a clear CTA like ‘Shop Now.’

Write a post to announce a new fitness program. Highlight the key benefits and include a CTA to ‘Sign Up Today.’

Generate a caption for a limited-time offer on personalized meal plans. Mention the discount and encourage followers to ‘Get Yours Now.’

Create a promotional post for a free consultation on holistic health services. Include a CTA like ‘Book Your Spot Today!’

4. Polls or Questions

Write an Instagram Story poll asking followers about their favorite type of workout.

Write an Instagram caption poll asking followers how they prefer to de-stress: meditation or a walk in nature?

Create a X (Twitter) poll asking your audience if they prefer morning or evening workouts for better energy.

Generate an Instagram Story question asking followers what their go-to healthy snack is for busy days.

Write a Facebook post asking your community to share their favorite self-care ritual for the weekend.

5. Tips & Tricks

Provide three quick tips for better sleep, formatted for a carousel post.

Share three simple tips for reducing stress, formatted for an Instagram carousel post.

Give five easy hydration tips for better skin, formatted for a Facebook post with a list.

Offer three productivity tips for busy professionals, formatted for a TikTok slideshow with clear bullet points.

Write a post with four quick tips for boosting your metabolism naturally, formatted for a LinkedIn article.

Social Media Prompts: Common Mistakes to Avoid

When using prompts for social media content, keep these pitfalls in mind to ensure your posts shine:

1. Being Too Vague

Mistake: Writing captions or tips without clear details.

Fix: Add specific examples or actionable steps.

Example: Instead of “Drink water for better health,” write this: “Start your day with a glass of warm lemon water to boost digestion and hydration.”

2. Skipping the Call-to-Action (CTA)

Mistake: Forgetting to guide your audience on what to do next.

Fix: Include a clear CTA at least once at the end of your post.

Example: “Save this post for later!” or “Sign up for our next yoga session.”

3. Ignoring Formatting

Mistake: Writing large blocks of text that are hard to read.

Fix: Use short paragraphs, bullet points, commas, and line breaks to enhance readability.

Example: “Regular exercise boosts energy, reduces stress, and improves overall well-being. Find a routine you enjoy – walking, yoga, or weightlifting – and stay consistent to see results.”

4. Overloading with Hashtags

Mistake: Using too many or irrelevant hashtags.

Fix: Stick to 5-10 niche, relevant hashtags for better reach and engagement.

Example: [#wellnesstips #healthyhabits #hydrationmatters #selfcaredaily #mindfulliving] instead of [#photooftheday #selfie #motivation #fitnessjourney #nature #fashion #wellness #water #mindset #healthyliving]

5. Being Too Salesy

Mistake: Posting promotional content without offering value.

Fix: Balance your promotional posts with educational or inspirational content to keep followers engaged.

Example: “Did you know chamomile tea can help you relax and improve sleep quality? 🌙☕ Our new herbal blend combines chamomile with lavender for the ultimate calming experience. Order now for 20% off!”

ChatGPT Prompt Library for Health Brand Blog Content

Blogging establishes your authority and helps your audience make informed decisions. Use these prompts for impactful blog content:

1. Listicles

Outline a blog post titled ‘10 Foods to Naturally Boost Your Immune System.’ Include subheadings for each food.

Outline a blog post titled ‘7 Essential Habits for Maintaining Mental Clarity.’ Include subheadings for each habit.

Create a blog post titled ‘5 Natural Remedies for Easing Anxiety.’ Include a brief description and subheadings for each remedy.

Outline a blog post titled ‘12 Simple Ways to Boost Your Energy Levels Throughout the Day.’ Provide actionable tips for each.

Write a blog post titled ‘8 Superfoods for Glowing Skin.’ Include subheadings and a brief explanation of each superfood’s benefits.

2. How-To Guides

Write a step-by-step blog post on how to start a daily gratitude journal.

Outline a step-by-step blog post on how to create a simple morning routine that boosts productivity.

Write a step-by-step blog post that teaches busy moms how to build a basic skincare routine for glowing skin.

Create a step-by-step blog post on how to declutter your home for a more peaceful living space.

Write a step-by-step blog post on how to meal prep for a week of healthy eating on a budget.

3. Myth-Busting Posts

Create a blog post debunking three common myths about weight loss. Include evidence to support your points.

Create a blog post debunking five common misconceptions about plant-based diets. Include facts and research to back up your claims.

Write a blog post debunking myths about detox diets. Provide scientific evidence and expert opinions to clear up the confusion.

Create a blog post busting three popular myths about skincare products. Use dermatological research to support your arguments.

Write a blog post addressing five myths about mental health and wellness. Include expert advice and resources to help educate your readers.

4. Personal Stories

Write a blog post about a client who overcame chronic fatigue through holistic nutrition. Highlight their transformation journey. [Insert notes about your client.]

Write a blog post about a patient who healed from digestive issues through mindful eating. Share their step-by-step journey. [Insert notes about your patient.]

Create a blog post about a client who managed to reduce anxiety through regular yoga practice. Highlight their challenges and breakthroughs. [Insert notes about your client.]

Write a blog post about a client who achieved improved sleep quality by adopting a holistic bedtime routine. Describe their transformation. [Insert notes about your client.]

Create a blog post about a patient who overcame emotional eating by practicing self-compassion and intuitive eating. Share their progress and lessons learned. [Insert notes about your patient.]

5. Seasonal Content

Write a blog about healthy recipes for winter, including tips for staying energized during colder months.

Write a blog about spring detox recipes and habits, including tips for refreshing your body and mind as the weather warms up.

Create a blog post about summer skincare tips, with a focus on protecting your skin from sun damage and staying hydrated.

Write a blog about Ayurvedic practices for balancing your body and mind during the fall season, including seasonal foods and self-care routines.

Write a blog post about cozy fall comfort foods that support immune health, with ideas for warming dishes and seasonal ingredients.

Blog Prompts: Common Mistakes to Avoid

When crafting blog content, watch out for these pitfalls to ensure your posts are both engaging and effective:

1. Skipping the Research

Mistake: Sharing information without credible sources or data.

Fix: Back up your claims with research, statistics, or expert opinions. Readers trust well-supported content.

Example: “Research shows that green tea can boost metabolism by 4–5% and increase fat burning by 10–17%. (Source: American Journal of Clinical Nutrition)”

2. Overloading with Keywords

Mistake: Stuffing too many SEO keywords, making your writing awkward and unnatural.

Fix: Use keywords strategically, focusing on readability and flow.

Example: Instead of “Our organic skincare products are the best organic skincare for healthy skin. Try our organic skincare now for natural skincare benefits!” write this: “Experience the benefits of healthy, glowing skin with our organic skincare line. Designed to nourish naturally, it’s your new go-to for radiant results.”

3. Neglecting the Reader’s Journey

Mistake: Writing without a clear structure or progression.

Fix: Use headings, subheadings, and clear transitions to guide readers smoothly through your post.

Example:

Why Self-Care Matters

Self-care is essential for mental and physical well-being.

Key Self-Care Habits

  • Drink plenty of water
  • Get enough sleep
  • Eat balanced meals

4. Forgetting a Strong Conclusion

Mistake: Ending abruptly without a takeaway or action step.

Fix: Use headings, subheadings, and clear transitions to guide readers smoothly through your post.

Example: “Try these tips today, and see how they work for you.” or “Learn more during your free consultation.”

5. Overlooking Visuals

Mistake: Publishing plain text without images, charts, or graphics.

Fix: Add visuals to break up the text and illustrate key points.

Example: Include food photos in a recipe blog or before-and-after shots in a chiropractic transformation story.

ChatGPT Prompt Library for Health Brand Email Campaigns

Email marketing is one of the best ways to nurture your audience and drive sales. These prompts will help you craft engaging email sequences:

1. Welcome Series

Write a welcome email for new subscribers of a wellness newsletter. Introduce the brand and its mission.

Write a welcome email for new subscribers to a health coaching newsletter. Highlight your expertise, services, and what subscribers can expect in future emails.

Create a welcome email for a new subscriber to a yoga community. Share the benefits of joining, what to look forward to, and an invitation to a free class.

Write a welcome email for a new subscriber to a plant-based recipe blog. Introduce your philosophy on plant-based eating and offer a free downloadable recipe.

Write a welcome email for new subscribers to a fitness brand newsletter. Explain how the brand helps people stay active and healthy, and offer a special discount on their first purchase.

2. Educational Emails

Draft an email explaining the health benefits of herbal teas. Include a call-to-action to shop the latest blends.

Draft an email explaining the importance of hydration for skin health. Include tips on how to stay hydrated and a call-to-action to check out your skincare products.

Write an email educating subscribers on the benefits of mindful eating for digestive health. Offer actionable tips and include a link to your blog for more details.

Create an email outlining the benefits of daily stretching for overall wellness. Include a short stretching routine and a call-to-action to join your upcoming workshop.

Write an email educating subscribers on how to prepare for childbirth with natural methods. Include tips on relaxation, nutrition, and breathing exercises, and invite them to sign up for a prenatal class.

3. Product Announcements

Create an email announcing a new line of organic skincare products. Highlight key ingredients and their benefits.

Write an email announcing the launch of a new e-book on natural wellness practices. Highlight the key topics covered, how it can benefit readers, and include a special offer for early buyers.

Write an email announcing the release of a new eco-friendly yoga mat. Focus on its sustainable materials, durability, and how it enhances yoga practice.

Draft an email introducing a new herbal tea blend designed to support sleep. Explain the calming herbs used and how it helps improve sleep quality.

Create an email announcing the arrival of a new plant-based protein powder. Highlight its clean ingredients, nutritional benefits, and how it supports muscle recovery.

4. Re-Engagement Emails

Write a re-engagement email for subscribers who haven’t opened recent emails, offering a 10% discount as an incentive.

Write a re-engagement email for subscribers who haven’t interacted in the past 30 days, asking for feedback on why they haven’t opened recent emails and offering a free resource as a thank-you.

Create a re-engagement email for inactive subscribers, offering them a sneak peek of an upcoming product launch or event to spark their interest.

Draft a re-engagement email for subscribers who haven’t made a purchase in the past 60 days, offering them an exclusive bundle deal or discount on their next purchase.

Write a re-engagement email for subscribers who haven’t opened emails recently, sharing a popular blog post or video to reignite their interest and include a limited-time offer.

Email Prompts: Common Mistakes to Avoid

When creating email content, avoid these common errors to ensure your emails are engaging and effective:

1. Weak Subject Lines

Mistake: Using generic or vague subject lines that fail to grab attention.

Fix: Craft subject lines that are clear, compelling, and spark curiosity.

Example: “Struggling to sleep? Try this tonight!”

2. Overloading with Information

Mistake: Cramming too much content into one email.

Fix: Keep emails concise and focused on one main message or goal.

Example: Link to blog posts, YouTube videos, or additional resources for more details.

3. Lack of Personalization

Mistake: Sending generic emails without addressing the recipient by name or tailoring the content.

Fix: Use personalization tools to address recipients directly and reference their interests or past interactions.

Example: “Hi, Cynthia! So glad you downloaded my XYZ guide the other day…”

4. Skipping the Call-to-Action (CTA)

Mistake: Not clearly stating what you want the reader to do next.

Fix: Include a clear and actionable CTA.

Example: Add a button: “Book your free consultation before XYZ.”

5. Ignoring Mobile Optimization

Mistake: Designing emails that look great on desktop but are difficult to read on mobile.

Fix: Include a clear and actionable CTA.

Example: I like using Kit’s responsive email templates that automatically adjust to different screen sizes.

ChatGPT Prompt Library for Health Brand Paid Ads

Grab attention and convert leads with these ad-focused prompts:

1. Headline & Description

Write a Facebook ad headline promoting a 7-day detox program, followed by a compelling description.

Write a Google ad headline promoting a 30-day yoga challenge, followed by a description highlighting the benefits of joining and any special offers.

Create a Facebook ad headline for a new botanical skincare line, followed by a description that emphasizes its natural ingredients and skin benefits.

Write a Meta ad headline for a wellness retreat, followed by a description that details the experience, what guests will gain, and any limited-time promotions.

Craft a headline for a paid ad promoting a sleep improvement program, followed by a description focusing on how it helps with insomnia and the program’s proven results.

2. Limited-Time Offers

Create an Instagram ad caption promoting a flash sale on wellness retreats.

Write a Facebook ad caption promoting a 24-hour sale on all wellness supplements, emphasizing the urgency and discount.

Create a Google ad caption announcing a limited-time 30% off on all fitness classes, with a clear call-to-action to book now.

Write an Instagram ad caption for a flash sale on holistic skincare products, highlighting the discounted prices and the limited duration of the offer.

Draft a paid ad caption promoting a 48-hour discount on personalized meal plans, encouraging customers to act fast to secure their spot.

3. Client Success Stories

Write a testimonial-based ad for a fitness coaching program, highlighting a client’s transformation.

Write a Facebook ad highlighting a client’s success in overcoming chronic pain through yoga, showcasing their journey and how the program helped.

Create a Google ad featuring a client who lost weight and gained confidence through a personalized nutrition plan, with a quote about their experience.

Write an Instagram ad based on a client’s positive experience with a wellness retreat, emphasizing how it helped them improve mental clarity and emotional well-being.

Draft a paid ad showcasing a client’s story of overcoming social anxiety using a life coaching program, with their testimonial about how it transformed their life.

4. Freebie Promotions

Write ad copy for a free guide on ‘5 Ways to Reduce Stress Naturally.’ Include a strong call-to-action.

Create an ad promoting a free online course on ’10 Simple Nutrition Hacks for Better Energy,’ with a call-to-action to download now.

Write ad copy for a free 7-day workout plan designed for beginners, with a compelling call-to-action encouraging users to sign up and get started.

Craft an ad for a free checklist on ‘How to Build a Mindful Morning Routine,’ with a strong CTA to download the resource instantly.

Write ad copy for a free video tutorial on ‘How to Boost Your Immunity with Natural Supplements,’ encouraging users to watch and get started today.

Ad Prompts: Common Mistakes to Avoid

When creating paid ads, avoid these common mistakes to draw attention from the right audience members:

1. Vague Messaging

Mistake: Using unclear language in your ad copy.

Fix: Craft subject lines that are clear, compelling, and spark curiosity.

Example: Instead of “Get the best results with our one-of-a-kind service!” write this: “Boost your energy and focus in just 7 days with our all-natural wellness supplements. Order now to feel the difference!”

2. Too Much Text

Mistake: Overloading the ad with information.

Fix: Keep it concise and focus on the key message.

Example: “Restore your energy with a personalized Reiki healing session. Book today for a calm mind and balanced body.”

3. Weak Call-to-Action (CTA)

Mistake: Lacking a clear next step.

Fix: Always include a strong, actionable CTA.

Example: “Shop Our Sale Before XYZ” or “Learn More Today.”

4. Irrelevant Targeting

Mistake: Not tailoring ads to the right audience.

Fix: Target ads to specific groups based on their interests and needs.

Example: If you offer lymphatic drainage massage, target individuals who are interested in detoxing, wellness, or improving circulation.

5. Poor Visuals

Mistake: Using unappealing or irrelevant images.

Fix: Choose eye-catching, relevant visuals that align with your message.

Example: If you’re advertising psychotherapy services, use an image of a calm, welcoming therapy space or a person in a peaceful, reflective state.

ChatGPT Prompt Library for Health Brand Video Scripts

Videos are excellent for building trust and engaging audiences. These prompts will help you create compelling scripts:

1. Introduction Videos

Write a script introducing [Your Brand], its mission, and how it helps clients achieve better health.

Write a script introducing a wellness coach, highlighting their background, passion for health, and the services they offer to help clients achieve their wellness goals.

Create a script for an introductory video for a fitness studio, focusing on the types of classes offered, the studio’s unique approach, and the benefits for potential clients.

Write a script for an introduction to a holistic nutritionist’s services, explaining their approach to health, what sets them apart, and how they can support clients on their wellness journey.

Craft a script for an introduction to a mindfulness meditation app, explaining the app’s features, benefits, and how it helps users reduce stress and enhance their overall well-being.

2. Quick Tips

Draft a 1-minute script on ‘3 Easy Stretches to Relieve Neck Tension.’

Write a 1-minute script on ‘5 Simple Ways to Stay Hydrated Throughout the Day.’

Draft a 1-minute script on ‘3 Quick Breathing Exercises to Reduce Stress in Under 5 Minutes.’

Create a 1-minute script on ‘3 Healthy Snack Ideas for Energy-Boosting Midday Breaks.’

Write a 1-minute script on ‘4 Tips for Getting Better Sleep Tonight.’

3. Testimonials

Write a script for a video featuring a client sharing their experience with your services.

Write a script for a video featuring a client sharing their transformation after using your fitness coaching program, highlighting their physical and mental progress.

Create a script for a video where a client talks about their experience with your wellness retreat, focusing on how it impacted their stress levels and overall well-being.

Write a script for a video where a client explains how your personalized nutrition plan helped them improve their energy and achieve their health goals.

Draft a script for a video with a client sharing how your acupuncture treatment plan helped them manage pain and improve their daily routine.

4. Product Demonstrations

Draft a script showing how to use your all-natural face mask, including application tips and benefits.

Write a script demonstrating how to use your eco-friendly yoga mat, showing proper positioning and explaining its benefits for better posture and comfort during practice.

Create a script for a video showcasing how to use your topical magnesium spray, including step-by-step application instructions and the benefits for muscle soreness.

Draft a script for a video showing how to use your herbal tea blend, explaining the brewing process, ideal steeping time, and the health benefits of each ingredient.

Create a script for a video demonstrating how to use your aromatherapy diffuser, showcasing how to add essential oils, adjust settings, and the benefits of using it for relaxation and sleep.

5. Call-to-Action Videos

Write a script encouraging viewers to book a free consultation. Include a sense of urgency and clear next steps.

Write a script encouraging viewers to sign up for a limited-time online course, highlighting its benefits and creating urgency to act before the deadline.

Draft a script urging viewers to download a free wellness guide, explaining the value of the resource and prompting them to take immediate action.

Create a script urging viewers to join your exclusive membership program, emphasizing the value they’ll get and the limited spots available for new members.

Write a script prompting viewers to try your new product with a special introductory offer, including a clear call-to-action to purchase now and take advantage of the discount.

Video Prompts: Common Mistakes to Avoid

When creating content for video scripts, avoid these common pitfalls to ensure your videos are engaging, clear, and impactful:

1. Overloading the Script with Information

Mistake: Trying to cram too much content into a short video.

Fix: Keep your script concise and focused on one main message.

Example: Break up complex topics into multiple videos or segments.

2. Lack of a Clear Hook

Mistake: Starting the video without grabbing the viewer’s attention.

Fix: Start with words or ideas that spark interest, curiosity, or inner conflict.

Example: Ask a question, share a shocking fact, or promise value within the first 5-10 seconds.

3. Unclear or Weak Call-to-Action (CTA)

Mistake: Ending the video without a strong CTA or next step.

Fix: Include a clear CTA either verbally or through a video text overlay.

Example: “Subscribe for more tips!” or “Click the link to get your free guide.”

4. Not Considering the Visuals or Delivery

Mistake: Focusing only on the script without considering how the visuals will complement it.

Fix: Plan your visuals to align with and enhance your message.

Example: Enhance your video with slides, text overlay, or demonstrations.

5. Forgetting to Adapt for the Platform

Mistake: Writing a script that’s too long or too short for the platform (e.g., a YouTube script that’s too long for TikTok).

Fix: Tailor your script length and style to the platform. Keep TikTok videos under 60 seconds, and allow for more detailed content on YouTube.

Example: Use a video editor to pull 1-minute clips from your 30-minute YouTube video. Post the clips to TikTok, Instagram, Facebook, or LinkedIn.

Understanding Content Character Limitations

Character limits vary across platforms, and knowing these limits is essential for crafting content that fits perfectly without being cut off or rejected:

1. Instagram

Caption Limit: 2,200 characters

Carousel Slide Limit: 20 slides

Best Practice: Aim for under 150 characters for maximum engagement, especially in the first line, as longer captions get truncated in the feed.

Hashtags: Up to 30 hashtags per post, but it’s often better to use 5-10 relevant ones.

Example Prompt: Write a 2,200-character Instagram caption introducing a new yoga class, with a focus on mindfulness and self-care. Include a strong call-to-action and 5 relevant hashtags.

2. X (Twitter)

Post Limit: 280 characters

Best Practice: Keep it concise and direct. Use emojis or abbreviations sparingly to save space while maintaining clarity.

Example Prompt: Create a 280-character X post (tweet) promoting a blog post on ‘5 Ways to Improve Gut Health.’ Include a link and a hashtag.

3. Facebook

Post Limit: 63,206 characters (but shorter posts often perform better)

Best Practice: Keep posts between 50-100 characters for higher engagement rates. Reserve longer posts for storytelling or detailed announcements.

Example Prompt: Write a 100-character Facebook post promoting a wellness retreat, emphasizing the serene location and early-bird pricing.

4. LinkedIn

Post Limit: 3,000 characters

Best Practice: Use around 1,500 characters for thought leadership posts, and keep your voice professional but approachable.

Example Prompt: Draft a 3,000-character LinkedIn post discussing the role of mindfulness in workplace productivity, targeting corporate leaders.

5. YouTube Video

Title Limit: 100 characters

Description Limit: 5,000 characters

Best Practice: Use descriptive yet catchy titles under 70 characters. For descriptions, include key points, links, and relevant keywords.

Example Prompt: Write a 70-character YouTube title for a video on meal prepping for busy professionals. Then write a 500-character video description summarizing the video content and including a link to a free recipe guide.

6. YouTube Shorts

Title Limit: 100 characters

Description Limit: 5,000 characters

Best Practice: Create catchy and concise titles under 50 characters that grab attention quickly. Use the description to provide additional context, include relevant links, and add keywords to boost discoverability.

Example Prompt: Write a 50-character title for a YouTube Short about fascial stretching. Then write a 300-character description explaining the tips shared in the video, including a link to a free guide on at-home stretching techniques.

7. YouTube Community

Content Limit: 1,500 characters

Best Practice: Use attention-grabbing hooks, ask questions, or share updates to encourage interaction. Avoid overly promotional language; focus on fostering community engagement.

Example Prompt: Write a 100-character YouTube Community post announcing a live Q&A session on holistic wellness. Then write a 300-character follow-up inviting viewers to submit their questions and share what topics they’d like to discuss.

8. Pinterest

Pin Description Limit: 500 characters

Best Practice: Focus on concise, actionable descriptions that inspire users to click or save.

Example Prompt: Write a 500-character Pinterest pin description promoting a recipe for vegan protein bars. Highlight the health benefits and ease of preparation.

9. TikTok

Caption Limit: 2,200 characters

Best Practice: Short and punchy captions (under 100 characters) perform better, but longer captions can provide helpful context when needed.

Example Prompt: Create a 2,200-character TikTok caption for a video showing a 5-minute meditation routine. Include hashtags and a brief backstory about why meditation is vital for stress relief.

10. Google Business Profile

Caption Limit: 1,500 characters

Description Limit: 750 characters

Best Practice: Write a clear, concise title and description that highlights key business services and offerings. Use relevant keywords and focus on what makes your business unique, while staying within character limits.

11. Threads

Post Length Limit: 500 characters (text-only)

Best Practice: Write short, engaging posts that spark conversation and reflect your brand’s personality. Use a mix of thoughtful insights, questions, and behind-the-scenes content to connect authentically with your audience. Include hashtags sparingly, and keep the tone conversational to encourage replies and build community.

Advanced Prompting Tips

Take your ChatGPT prompts to the next level with these advanced techniques:

1. Role-Playing

Act as a nutrition coach and write a gluten-free meal plan for a female client looking to boost energy and reduce gut issues.

Act as a personal trainer and design a 4-week fitness plan for a 35-year-old office worker who wants to build upper body strength and improve flexibility with a focus on home workouts.

Act as a sleep coach and craft a step-by-step nightly routine for a 40-year-old entrepreneur experiencing chronic insomnia due to stress, incorporating mindfulness and screen-free activities.

2. Formatting Requests

Generate a social media post in a Q&A format about the benefits of meditation. Include 5 sets of questions and answers, with one emoji starting each line.

Generate a social media carousel script on the benefits of cold showers. Include 6 slides, each with a bold headline, 1-2 sentences of supporting text, and a motivational emoji.

Create an email newsletter highlighting 3 tips for improving posture at a desk. Format it with numbered sections, each containing a bold tip title, a short explanation, and a related icon.

3. Iterative Prompts

Refine the following email rough draft so it’s written from a “Joker” brand voice, making it more humorous, playful, and engaging.

Update the following Instagram caption to reflect a “Sweetheart” brand voice, making it warm, empathetic, and encouraging, while highlighting the benefits of journaling for self-care. Include bullet points, as needed.

Rewrite the following product description using a “Rebel” brand voice, making it bold, edgy, and unapologetically direct. Reduce the word count by 100 words.

4. Audience Targeting

Write a blog post about managing stress, targeted at busy professionals in their 30s that live in San Diego.

Write an Instagram carousel about the benefits of lymphatic drainage massage, targeted at women in their 40s who are interested in holistic wellness and live in urban areas.

Create a YouTube script on meal prepping for fitness enthusiasts in their 20s who follow a plant-based diet and want to save time during their busy school or work weeks.


As you explore and apply this ChatGPT prompt library for health and wellness brands, remember this: while technology can enhance your writing process, it cannot replace the unique messages that come from your own heart and mind. AI is a powerful tool for refining your ideas and streamlining your strategy, but the authenticity, empathy, and creativity you bring to your work are irreplaceable. Keep experimenting, stay curious, and let your human touch guide the messages you share with the world.

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  • 30 Days of Content Prompts for Holistic Health & Alternative Healing Providers - Kat Quintana 30 Days of Content Prompts for Holistic Health & Alternative Healing Providers $57.00 Original price was: $57.00.$0.00Current price is: $0.00.
Kat Quintana April 24, 2025
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How to Use ChatGPT Prompts for Wellness Brands

Kat Quintana By Kat Quintana 2 months ago
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