Kat Quintana

Kat Quintana is a content writer, copywriter, songwriter, and creative coach who loves supporting small businesses committed to healthy and creative lifestyles.
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101 Articles

How to Find Your Natural Writing Flow for Social Media Growth

Have you ever written a social media post that felt effortless –

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The Secret to Writing More Content in Less Time (2025)

As an entrepreneur, you juggle multiple projects, client treatment plans, operations, team-building

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Why Your Health Business Content Isn’t Converting (And How to Fix It)

If you’ve ever written a health-related post and thought, “This sounds generic,”

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How to Write With Confidence (Even If You Overthink Everything)

Many entrepreneurs owners hesitate to post content because they second-guess their writing.

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Why No One Is Engaging With Your Content (And How to Fix It)

If you’ve ever posted content that seemed to go unnoticed, you’re not

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Create Authentic Content with These ChatGPT Prompts for Wellness Brands

If you’re a health or wellness business owner, you’ve probably heard all

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4 Ways to Use Notion for Project Management in Your Wellness Business

If you’re a wellness coach, holistic practitioner, or health-focused solopreneur juggling it

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