Meet Katherine Quintana (AKA Kat)

Writer and designer.
Helping brands connect with buyers through words and visuals that balance intuition and research.

Holistic Health Writer - Kat Quintana

For Kat, intuitive self‑expression is...

…a way of healing, growing, and connecting. Once upon a time, through journaling, poetry, and songwriting she found her language for inner clarity, self-confidence, and relationship-building. Kat then translated this new awareness into writing and design services for brands that desire online growth.

Kat didn't expect to be a creative professional because...

…she earned her B.S. in Health Science and a Master of Public Health. These studies helped her realize the way the systems around us (i.e. healthcare, education, media) can lead people to mistrust their creative power and forget their unique voice. Great news: Kat also came to believe that self‑expression is something we can redevelop, reclaim, and own after losing sight of it.

A hint for the business owner reading this: Your recommitment to true expression is what potential customers/clients are counting on.

Kat's freelancing journey has allowed her this:

As an independent copywriter and digital designer, she’s created for dozens of wellness brands, advertising $100–$2,000+ services with clarity and care. She’s best known for writing heart-centered brand copy and designing minimalist graphics that organically attract buyers (who become big fans and word-of-mouth marketers). Does your brand need to find its creative rhythm? Kat would love to give some attention to your website, email marketing, and social media channels.

Kat is available for

coaching calls, one-off projects,
or long-term support

Kat can’t live without

A guitar session

Kat’s favorite breakfast

Citrus, eggs, pancakes, matcha

Kat’s current hobby

neighborhood walks

Kat is passionate about

holistic health & self-expression

Kat’s celebrity crush

houseplants

Kat’s Former Identity

shy girl who was too scared
to be a freelancer or performer

Kat’s Biggest Flex

Loving family & friends

Kat is Based in

Asbury Park, NJ
(with a soft spot for San Diego)

What about Kat's music?

We definitely can’t skip over this part! In 2016, Kat’s parents gifted her a guitar for Christmas. She taught herself basic chord progressions by playing along to this confusing pairing: Pearl Jam and Jesus music. By 2017, Kat was blown away by the discovery that, “OMG! I CAN WRITE MY OWN MUSIC, TOO?” Pretty quickly, Asbury Park open mic nights proved to be the right place to launch, opening doors to paid music gigs throughout Monmouth and Ocean Counties (NJ), Pennsylvania, San Diego, and NYC. The best is yet to come…